Wellness Coaching

Nutrition and Natural Health

Clarifying the body’s innate genetic requirements for nutritional content and nutrient sufficiency.
Studying the physiological impact of the standard “Western Diet” with metabolic acidosis, insulin resistance, probiotic deficiencies, fatty acid metabolism, and other concerns.
Reviewing the toxic effects of food additives, preservatives, household products, and industrial chemicals.
Research findings identifying health promoting and illness preventing benefits of innately balanced and sufficient nutritional choices.

Addressing the body’s innate genetic requirements for optimal physical fitness and energy expenditure.
Understanding physiological repercussions of sedentary patterns including brain function, body composition, and immune system integrity.
Highlighting beneficial impacts of exercise and spinal hygiene on proprioception, neuromuscular integrity, organ function, learning and emotional health.
Introducing exercise and training approaches for spinal hygiene, functional restoration and spinal health.

Understanding neurophysiological ramifications of emotional and physical stress, including adaptive physiology in the context of the multiple structural and physiological elements of subluxation complex.
Identifying interactions of somato- and psycho- neuroimmunology and neurophysiology in health and illness.
Reviewing scientific literature highlighting health promotion and illness prevention benefits of positive mental attitude and congruent belief systems.
Outlining optimal approaches and proactive applications for implementing human behavior change through transforming attitude and actions toward wellness-congruent lifestyle changes in patient case management.

Defining Wellness with respect to research, patient assessment, and clinical analysis and intervention.
Identifying structural and neurophysiological effects of vertebral subluxation complex (VSC) in adaptive stress physiology and illness.
Reviewing referenced literature, identifying scientific evidence relating chiropractic’s health promotion and illness prevention benefits in relation to chiropractic adjustments and optimizing spinal motion.
Coordinating clinically relevant, practical approaches to successfully integrate wellness into patient lifestyle.